I was thinking today…living in a fast paced world, where everything we need is available at the touch of a finger…where food is available in under 5 minutes (which most of us can’t wait even that long), and we can have entertainment on our PC or Mac in literally seconds. What a life, right? Since things come by so quickly, it should make our live SO much simpler, shouldn’t it??
Yeah if you’re like me you just made a chuckle under your breath. Life seems so much more complicated than ever. We can accomplish so much more than people did as recent as 25 years ago, so what’s up with that? We should be stress-free. What makes life so stressful and complicated now? This is where I feel we “expect” too much from life. Here’s three examples from different views…
One, compare and contrast the life of someone in the city compared to someone that has lived in the country or a small town all their lives. Yes the person from the city accomplishes more general tasks, yet the small town country person has less to worry about. They complete their small tasks for the day then go on. They realize the work will always be there, and spread it out to where they can accomplish it in the time they allot for the day. Studies show that those people with more on their plate who try to complete too many tasks within a short amount of time end up having more health problems, both short term and long term. They stress out more easily, which leads to the release of hormones from the adrenal gland. Too much of this wears on your body, then Voila! Welcome home health problems…
Something else we can relate to. Once someone or something starts to do stuff for us, no matter the task, we naturally tend to expect it from that person or thing. We are creatures of habit—of pattern–and it’s very easy to start seeing this in all aspects of life and start expecting it from there. Am I the only one that has sat in front of a computer with numerous problems, and end up frustrated because it’s not doing the stuff it should be doing???
And what about that one special person, boyfriend/girlfriend, fiance, wife/husband, that we get frustrated…tired…angry with, all because of something that they don’t do anymore. Just about every person on this side blames the spouse or partner because of something they did. Yet “could” it be that we have certain expectations (high or low) of people, and when they don’t meet it we end up dissatisfied and stressed with the results?
One lesson through this is obvious…people–or a better word is “life”–will never fulfill all of our expectations. That’s where we turn down the wrong road. What can we do about it? Learn to “expect” the simple thinking:
1. Everything in this world will eventually fade away–including that obnoxious computer 😉
2. Problems in life will always be there. It’s about your attitude towards those problems.
3. Work will always be there. If your work hours are 8 to 5, don’t spend time outside of work fretting on getting paper work done. It will be more than willing to wait for you until you get there the next day 😉
4. Spread your day evenly. An example is the 8-8-8 rule. 8 hours sleep, 8 hours work, 8 hours play.
5. The most important thing we can learn for sure is this…that we can always depend on God. We can always “expect” Him to follow through with what He says. My favorite verse in this subject is this:
Psalm 37:7-9 “Be still in the presence of the Lord, and wait patiently for him to act. Don’t worry about evil people who prosper or fret about their wicked schemes. Stop being angry! Turn from your rage! Do not lose your temper—it only leads to harm. For the wicked will be destroyed, but those who trust in the Lord will possess the land.” (NLT)
So what can you do to not be living life on the expectant side? What can you do with your life to “stop and smell the roses?” Trust me, life gets so much easier, and more joyful, if you live it one day at a time. That’s your challenge of the week!